Navigating Life With Chronic Illness
Are you ready to take charge of your emotional and physical well-being after a chronic illness diagnosis?
This program provides a safe and empowering space to process your feelings after chronic illness diagnosis while creating a roadmap to aid your physical healing. We will address emotions like anxiety, fear, hopelessness, and loss of control. We will also design a personal plan for you that helps you achieve your responsibilities according to your medical plan and include safe lifestyle adjustments that enhance your treatment, reduce unpleasant treatment side effects, and promote preventative care.
I will be your reliant partner in this season of your life, supporting and guiding you towards the light at the end of the tunnel where you want to be.
Getting help to navigate life after diagnosis with chronic illness is a game changer. It can boost healing, shorten recovery time and promote preventative care. Let’s work together so you can take charge of your life again emotionally and physically!
This program is rooted in the six pillars of Lifestyle Medicine and my 3-H Coaching Approach. It is ideal for women diagnosed with heart disease, hypertension, diabetes, obesity and cancer.
This Program Will:
- Alleviate emotional distress which when left unattended can have a negative impact on recovery.
- Help you clarify your new priorities and norms and, help you align relationships to support you in this season.
- Help you reduce your dependence on medications and their side effects as you practice lifestyle medicine and experience a boost in healing from having a healthier body.
- Boost your energy as your body and mind become healthier.
- Strengthen your preventative/maintenance care after recovery.
- Fuel your optimism about recovery and the future.
Program Length: 10 sessions weekly or biweekly. Heath Investment: $1249
This Program Package Includes:
- 10 one hour guided weekly one-on-one virtual coaching sessions.
- Assessments to highlight the right path for your wellness plan.
- Educational materials as needed.
- Reasonable assignments for you after each coaching session determined dynamically by you and me.
- Access to me anytime via e-mail to share success stories or get help if you are stuck.
- A wellness blueprint just for you that you can refer to and use post coaching sessions.
- At the client’s request, Coach Bebe can tailor this coaching package to be based in the Christian faith.
“Coach Bebe’s guidance in my journey with diabetes and high blood pressure has greatly contributed to a better quality of life for me. She combines research with her intelligence and wisdom to complement care from my medical providers. From her I have come to understand how destructive these two diseases can be. Through her guidance I am now aware of what is good to eat and how to eat and also how vital exercise is in my total health. She has also taught me the importance of stress management for good health. All of these plus her encouragement to stay on track with what I need to do in order to defeat the diseases. Coach Bebe”s guidance and encouragement have also led me to understand the importance of regular checkups so that the diseases would not creep up on me. I have come to regard her guidance and encouragement in this journey as God’s answer to my prayers for long life. May God continue to bless her. “
-Rev. Judith G
Succeed With Bebe Wilkinson 